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Hearty Fish Chowder with Dill and Cream: A Recipe to Use What's in Your Fridge

4 min read·5/25/2026·Soup·FridgeChef
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5 min
Ingredients
  • **Fish:** About 1 pound of firm white fish (cod, haddock, tilapia, or even salmon scraps). Fresh or frozen and thawed works.
  • **Aromatics:** 1 onion, chopped; 2-3 cloves garlic, minced.
  • **Vegetables:** 2-3 potatoes, peeled and diced; 1-2 carrots, diced (optional).
  • **Liquid Base:** 4 cups fish or vegetable broth (or water with a bouillon cube).
  • **Creaminess:** 1 cup milk or half-and-half; 1/2 cup heavy cream (optional, for extra richness).
  • **Flavor Boosters:** 2 tablespoons butter or oil; 1/4 cup fresh dill, chopped (or 1 tablespoon dried);
  • **Seasoning:** Salt and freshly ground black pepper to taste.
  • **Thickener (optional):** 2 tablespoons all-purpose flour.
Steps
  1. 1**Sauté Aromatics:** In a large pot or Dutch oven, melt the butter or heat the oil over medium heat. Add the chopped onion and cook until softened, about 5-7 minutes. Add the minced garlic and cook for another minute until fragrant.
  2. 2**Add Vegetables & Broth:** Stir in the diced potatoes and carrots (if using). Pour in the broth. Bring to a simmer, then reduce heat, cover, and cook for 10-15 minutes, or until the potatoes are tender.
  3. 3**Thicken (Optional):** If you prefer a thicker chowder, whisk the flour into a small amount of cold water or milk to form a smooth paste. Stir this paste into the simmering soup and cook for a minute or two until it thickens.
  4. 4**Add Fish & Dairy:** Gently add the fish pieces to the pot. Stir in the milk and heavy cream (if using). Cook gently for 5-7 minutes, or until the fish is opaque and flakes easily. Be careful not to overcook the fish.
  5. 5**Stir in Dill & Season:** Remove the pot from the heat. Stir in the fresh dill. Season generously with salt and pepper to taste.

Fridge-to-Table: Your Go-To Fish Chowder Recipe

Don't let that leftover fish languish in the fridge! This hearty fish chowder with dill and cream is the perfect way to transform simple ingredients into a comforting and delicious meal. It's a fantastic recipe for those nights when you want something satisfying without a trip to the grocery store. All you need is some fish, a few pantry staples, and a little bit of creativity.

Tips for the Best Fridge Chowder

  • Fish Variety: Don't be afraid to mix different types of fish if you have them. Small shrimp or scallops can also be added in the last few minutes of cooking.
  • Vegetable Swaps: Feel free to add other vegetables like celery, corn, peas, or even some chopped leeks.
  • Herbs: If you don't have dill, parsley or chives work well as substitutes.
  • Spice it Up: A pinch of cayenne pepper or a dash of hot sauce can add a pleasant warmth.
  • Serving: Serve hot, garnished with extra dill and a crusty piece of bread for dipping.

Make it Your Own: Customization Ideas

This fish chowder is incredibly versatile. Think of it as a canvas for whatever you have in your refrigerator or pantry. Leftover cooked potatoes? Add them in. A lonely carrot or celery stalk? Chop them up. Even a splash of white wine can elevate the flavor if you have an open bottle. The key is to embrace improvisation and enjoy the process of creating a delicious meal from what's already available.

Frequently Asked Questions

Q: Can I use canned fish for this chowder?

A: Yes, you can use canned salmon or tuna. Drain it well and add it during the last 5 minutes of cooking, just to heat through.

Q: How long does this chowder last?

A: Leftover chowder can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop.

Q: Can I make this dairy-free?

A: Absolutely. Substitute the milk and cream with unsweetened plant-based milk (like almond or soy) and a dairy-free creamer. Ensure your broth is also dairy-free.

Q: What kind of potatoes are best?

A: Waxy potatoes like Yukon Gold or red potatoes hold their shape well in soup. Starchy potatoes like Russets can also work but may break down more, adding thickness.

Q: How can I make this healthier?

A: Use low-fat milk or unsweetened plant-based milk, omit the heavy cream, and load up on extra vegetables. You can also reduce the amount of butter used.

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